lifestyle

The 5 Best Marathons In the World In 2019


5 Best Marathons In the World in 2019

If you are the type of runner who likes the extreme then you should try the Patagonian International Marathon. One thing that makes this one of the most epic running races in the world is its terrain and scenery. Patagonia is easily one of the most beautiful places on earth, but it also offers a very hilly terrain and hostile weather to runners. The normal temperature in this place sits between 2 to 10 degrees Celsius. This means you really need some serious training and gear for this run.

5 Benefits Of Running You Should Know


Half Marathon Training For First Timers

A professional runner’s body, male or female, is a thing of beauty. It is lean and strong with perfectly toned legs and core. Having the perfect body is the best benefits of running there is. Once you start to follow a serious training plan and complement it with a strict diet you will definitely achieve your dream body.

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