Trail Running Gear For The Winter - runamarathon.net

Trail Running Gear For The Winter


trail running gear

There is a lot of debate on whether or not trail running is better than other types of running. Some people say that trail running is better because it allows you to get away from the crush of city traffic. While this may be true, it is also true that your body is more accustomed to rough terrain. If you plan on doing any serious trail running, it would be a wise choice to invest in some trail running gear. The best gear you can buy are those that protect you from the elements.

Pair Of Trial Running Pants

A tree in a forest

When starting out to trail run, the first piece of trail gear you should buy is a pair of trail running pants. They’re the most important piece of equipment to buy if you plan on getting away on a trail, they’re the most vulnerable item of equipment to take down with you. However, you can get by wearing lighter off-road clothing, such as shorts and t-shirts. If you plan on going up and down hills, buy a pair of rain pants. These are great for when you get really wet because they have plenty of room for your water bottles.

Another vital piece of off-road gear when it comes to trail running is a set of trail running shoes. Some people choose to use open toe shoes, which allow more freedom of movement in the shoe. Other people prefer closed shoes, which keep feet locked in tight. Whichever type of shoe you decide on, make sure that it’s waterproof and breathable. Your feet will sweat a lot on trail running, so any moisture that stays in your shoes will eventually make your workout bad.

Pick Trail Running Shoes For Trail Running Gear For Winter

A close up of a horse drawn carriage on a cloudy day

If you only plan on running on relatively flat terrain, then you won’t need a lot of other gear. Think about what your physical limitations are and pick trail running shoes accordingly. If you are used to trail running on rocky terrain, then it would be wise to pick shoes that offer good ankle support and extra traction. However, if you’re an average runner, then you probably don’t have a problem with rough terrain. In this case, it’s all about finding the right balance between protection and comfort.

Also important when it comes to finding the best trail running gear is a topography map of the area you’ll be covering. These maps can usually be found at a local bookstore or department store. They’re very helpful for deciding which portion of the trails to run on, and which ones to avoid. You’ll also need a long-running shoe, preferably one made of rubber, as well as a variety of socks for long runs and hill climbs.

Hydration Pack For The Winter Trail

In the winter (usually), there’s another advantage to bringing along a waterproof jacket, gloves, and a hat. For most trails, it’s a good idea to dress in layers to combat the cold. When the temperatures go below freezing, there’s even more need for layers, as your body must be able to breathe. A wool sweater and a light jacket are perfect for this. On extremely cold days, it’s a good idea to add some snowshoes to your gear. A pair of studs for bindings is also essential when running in the snow.

On extremely cold days, one can’t afford to rely solely on their hydration pack. A hydration pack should include a watch, cell phone, and a means of making a phone call home if needed. Keep an eye on the weather forecasts and pack a spare battery in case your primary batteries fail. It’s also a good idea to bring a simple first aid kit. It can come in handy if you encounter a medical emergency while out on the trail running adventure.

Final Words

Finally, don’t skimp on protection when buying your next pair of shoes. Investing in a pair of full-length trail running shoes that come with a thick leather sole and reinforced rubber is a necessity. Otherwise, you will end up wearing extra padding which is pointless as it adds weight and can lead to painful blisters. Having a GPS watch or a cell phone in your shoes is also a good idea, as it can help you locate you should the need arise.

Subscribe to our monthly Newsletter